1.9m Fitness Inspirationのインスタグラム(fitgirlsworldwide) - 8月6日 05時45分

Fit Girl Workout: Heart your tummy! ?
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TAG A FRIEND! ?
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DETAILS:
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1.) 20 leg raises
2.) 20 crunches
3.) 20 v-ups
4.) 20 butterfly crunches
5.) 20 reverse crunches
6.) 20 mountain climbers
7.) 20 sit-ups
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Repeat for 2-3 rounds with 30-60 second breaks between rounds!
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Workout details via @3.6m Fit Girl Videos! Go check them out for more daily inspiration and join the challenge! #28dayjumpstart @1minutemeals #FitGirlsguide #FitGirlRevolution #FitGirlVideos #FitGirls
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by thecynnova

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