1.9m Fitness Inspirationのインスタグラム(fitgirlsworldwide) - 7月27日 04時46分

Fit Girl Challenge: Strawbooty ?
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TAG A FRIEND ?
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DETAILS:
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1.) 10 squat jumps
2.) 20 bridges
3.) 30 sumo squats
4.) 40 lunges
5.) 50 donkey kicks .
Repeat for 2-3 rounds with 30-60 second breaks between rounds!
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Workout details via @3.6m Fit Girl Videos! Go check them out for more daily inspiration and join the challenge! #28dayjumpstart @fitgirlsfoodz #FitGirlsguide #FitGirlRevolution #FitGirlVideos
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by danilovajulia

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