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ベス・ロッデン Instagram

ベス・ロッデン さんのインスタグラム

クライマー のベス・ロッデン さんのインスタグラム(Instagram)アカウントです。

71,306

bethrodden (bethrodden)
Climber | Speaker
@outdoorresearch | @yeti | @metoliusclimbing | @touchstoneclimbing | @goclimbon | @lasportivana | @bluewaterropes
https://www.outdoorresearch.com/blog/a-new-kind-of-brave?utm_medium=social&utm_campaign=FBIG+%7C+April+21+%7C+A+new+kind+of+brave&utm_source=facebook

[BIHAKUEN]UVシールド(UVShield)


  • ベス・ロッデンのインスタグラム最新投稿

  • ベス・ロッデンのインスタグラム:「Elated to be joining the @expedusa family.   An old part of me would have felt weird celebrating a new sponsorship at the age of 43. The same part of me used to put weight in the whispers that professional climbers, especially women, are supposed to bow out gracefully before we got too old; to make way for the next generation. And while I wholeheartedly believe and champion that our sport needs the next generation to constantly push past our ceiling and inspire us all, I also think that our community needs to see and celebrate grey haired women alongside the grey haired men that are idolized years past their hardest athletic achievements. How sad would it be if a young girl getting into climbing today thought that she should stop as soon as her skin started to sag and her hair started to turn? We are more than that.  Thanks to all the companies and people who believe there is value in representation and that climbing can be lifelong. I'm so excited to be joining a small, family run company that shares these values and also makes exceptional gear. #swissdesigned」
  • ベス・ロッデンのインスタグラム:「Slabs are rad…or just my favorite way to bumble back into climbing.  After my longest break from climbing since pregnancy (thank you concussion and TFCC injury) I feel a bit like a baby deer on ice. It’s always a trip coming back from injury, being both frustrating and exciting, loving being out with friends but wishing I could keep up, the highs and the lows, all the things.  I’ve had so many injuries and lessons along with them to remember, but the one thing I try to hold onto is that the rocks will (most likely) always be there. Happy to be back to bumbling around on one of my favorite boulders. Oh, and also really happy the Deviator jacket is back from @outdoorresearch … thanks for the video @skyestoury !!」
  • ベス・ロッデンのインスタグラム:「Beth Rodden made the first ascent of Meltdown (5.14c) in 2008, making it one of the world’s hardest cracks, and perhaps the hardest first ascent by a woman at that time. It took TEN YEARS before anyone was able to repeat it, and it’s still only been climbed three times. Talk about ahead of your time! @bethrodden with an absolute classic. Featured in our film Meltdown, part of Dosage Vol 5. Streaming on Reel Rock Unlimited.」
  • ベス・ロッデンのインスタグラム:「All the water in Reel form. (Really just an excuse to use this song, ha)」
  • ベス・ロッデンのインスタグラム:「Waterfalls in full force 💦🏞️」
  • ベス・ロッデンのインスタグラム:「I turned my book into copyedit (!!!) on Friday. As soon as I closed my computer I wanted to cry, hide, celebrate, throw up, laugh, and collapse all at once.  For the past nine (ten?) years, this book project has occupied a huge space in my brain. It’s always felt like a “one day” type of project. A hypothetical. A place for me to journal my thoughts, however big or small, and really, just have a space to direct my emotions and reactions and feelings. Even after other big milestones in the process were reached: first draft to the publisher, second draft, etc., completion has always felt a little theoretical.  I naively thought that each step would sort of be like a pitch I would tick off, no need to really look backwards, only onwards and upwards, summit or plummet. But in reality, it has felt more like a relationship to return to rather than a project to complete. Revisiting things, revising how I feel about them, going back to therapy even when I thought I had “dealt” with things; it’s truly been a wild experience. I’m sure most “normal” people with “normal” jobs or objectives feel similar things all the time, but for sport and athletics, my accomplishments felt much less nuanced, a clear start and stop place, success or failure.   At the start of this, I was expecting to be able to get to a point where I felt like I could wrap everything up with a neat little bow and be done. Ha. But in the end that’s not really what this book is. I know I’ll always be changing, going backwards and forwards, that’s just part of being a human. And I guess this book just captures some of those parts, which is exciting and terrifying (but still solidly on the side of terrifying 😱😅). I know I’m not “done” yet, but it is just starting to feel more and more real, yikes! // @outdoorresearch @yeti @metoliusclimbing @touchstoneclimbing @lasportivana @expedusa @bluewaterropes Pic: with Bodie for a brief vitamin D break, during the big push last week.」
  • ベス・ロッデンのインスタグラム
  • ベス・ロッデンのインスタグラム:「Spring in the valley 🏞️」
  • ベス・ロッデンのインスタグラム:「I’ve always had minor tinges of sadness around the passage of time related to motherhood. The usual “why are you reminding me of the adorable chubby cheek phase” when my phone shows me a picture from years ago. But for the most part, I feel like I’ve always had a bit of either rational or callous thinking that I was happy to be able to go to the bathroom without pain, done with diapers or no longer waking up five times per night. I was just graduating from phase to phase and at some point I would feel fulfilled and satisfied. (I logically knew that wouldn't be true, but I felt like early parenthood was very much survival and there’s a lot I tried to convince myself of.)  I rationally know that watching children grow is a privilege, and autonomy and independence are imperative for them; but the feeling of losing being needed or the loss of worthiness and purpose that is inextricably tied to parenthood (however right or wrong that is) is also very real. Those heavy, polarizing feelings are what make life so nuanced. I always find myself wishing there was some easy way, some low hanging fruit to untangle, instead of these arduous yet subtle emotions that make us all human.  But maybe that nuance is the answer; that two things can be true at the same time. Gratitude and grief, joy and sorrow. What we’ve been taught to be contradictory can actually be complimentary, if we make space for it. And I guess that’s the one constant of motherhood in my life, is its ability to amplify all things, including nuance.  Picture from what feels like both yesterday and a lifetime ago, walking with my little man beneath the trees in Yosemite.」
  • ベス・ロッデンのインスタグラム:「If you were stuck on a desert island and could have 5 boulders of your choice for the rest of your days, what would they be?  We were recently listening to The Careless Talk podcast with @aidan.roberts98 and @smh_prior where they asked each other that same question. There were guidelines: the boulder could be the size of El Cap but then you'd be freesoloing, you wouldn't have any pads but infinite sandy landings, you'd have chalk, and great conditions. It was very entertaining to listen to how and why they chose what they did. So, naturally we did the same thing. At first it might seem like a simple question, but I found it quite thought provoking into what climbing means to me and what I get out of it. I found myself thinking that I’d never want to leave, to feeling like it would be purgatory. I only put down two that I have not yet done. I know my answers would be vastly different 20 years ago or 20 years from now. What would yours be?   1. Tenaya Peak: I don't consider myself a free soloer, nor do I enjoy being terrified, but if I could only do one thing for the rest of my days, I think it would be to scramble up Tenaya Peak. There is only a little bit of actual climbing, and as I get older I could just climb up to the “hard” parts and then downclimb.  2. After 6: I know this makes it seem like I'm a free soloer, but I'm really not. Same reasons for above. The movement is just so darn fun! You can skip the first pitch and walk around, so when I'm 80 I could just go scramble the second 5.2 pitch over and over and enjoy myself.  3. Cocaine Corner: I love the intricate nature of this climb and the subtle movement, always delighted when I top out.  4. Éclipse Cache (retour-aller): I had to list at least one from Fontainebleau, though if I’m really wishing, I wish I could just get stranded in Fontainebleau. This gives me Pensées Cachée which I've always wanted to do, plus some long traverses that I could toil on.  5. Thriller: A girl can dream can’t she?  Pics: on each climb with some of my favorite people, which is the saddest part of this scenario, not sharing the experiences.  @outdoorresearch @yeti @metoliusclimbing @touchstoneclimbing @goclimbon @lasportivana」
  • ベス・ロッデンのインスタグラム:「Happy birthday to the one that makes me the happiest. I know you hate getting older but I’m convinced you’re like fine wine and just keep getting better with age 🍷❤️」
  • ベス・ロッデンのインスタグラム:「A few France pics and a Beth ramble…  I had my first concussion nearly fifteen years ago and remember feeling completely embarrassed and ashamed because my foot slipped on a 5.9 and I shouldn't be slipping on something that easy. Or if I could slip on a beginner route, then I should be rad enough to at least not get hurt doing it because of course I'd be made fun of.  I fell from a whopping four or five feet this week, pretty violently with my wrist, shoulder and head taking the first impact. I knew it wasn't great when I heard a distinct crack in my body when I landed. And when I couldn't concentrate and everything and everyone seemed so BRIGHT and LOUD I was pretty sure I had another concussion.  I don't know when being ashamed of my continual injuries started to change, but it probably was a gradual shift like I've been having around my changing body, or around the fact that I'm okay admitting I’m scared a lot when I climb or have feelings other than zen and flow and positivity. That perhaps the tired dialogue that used to run through my head of hiding any flaws or vulnerability was the only way to go through life.  I know there will be silver linings this time around as with all injuries, but I’ve also let myself feel sad and angry and wanting to blame something or someone, at the same time as finding joy in my newfound fashion of wearing random pieces of clothing over my eyes because the world is so BRIGHT.  Concussions are such a weird and scary injury, and honestly my brain fog and fatigue feels a lot like the early days of motherhood, which just goes to show you how intense raising another human is. I’m sure there’s an amazing metaphor or tagline in there, but I don’t have the brain power to connect the dots right now. In the meantime, please send all audiobook recommendations my way since I'm supposed to be limiting my screens! // @outdoorresearch @yeti @metoliusclimbing @touchstoneclimbing @goclimbon @ospreypacks @lasportivana @bluewaterropes」
  • ベス・ロッデンのインスタグラム:「In between the storms.」
  • ベス・ロッデンのインスタグラム:「After Kyrgyzstan I lived a very narrow life. It was full of achievement, perfectionism and extreme vigilance, which I always thought was noble and good and meant I was healed, because that's what was celebrated in our community. I had a desperate need to feel safe and control was my answer to that.  That worked-ish until we had our son. It was quickly apparent that I could not, nor did I want to, control and limit his life and world as I had my own. Motherhood was a crystal clear reflection of how I was living, and I was not nailing it. After several years of therapy for my PTSD I finally felt like my corset of safety had been removed and I could breathe again.  When the pandemic hit, I knew I felt anxious and scared, but I sort of thought everyone did. My hyper alertness that I employed after Kyrgyzstan resurfaced with a vengeance. Everyone and everything was a threat, but I had experience with that, so in some ways I was ahead. For the past three years, I've maintained a heightened sense of fear and anxiety and control (I've been a true joy to live with).   A few months ago, after being tired of the constant sourness of stress, I went back to therapy. In the past there has always been an event or personality trait that I feel I need to fix, something to undo or conquer and be able to talk about in the past tense. This time, I could only tell my therapist "I feel like it's just me."  It seems weird to be back in therapy again, like haven't I done this enough? But I guess I'm realizing that maybe the biggest things for me don't necessarily have a "ta-da" moment or tag line to market. Maybe the things that I feel like I should "get over" will just ebb and flow in life and the "ta-da" moment is actually just having the grace to accept that. // @outdoorresearch @yeti @metoliusclimbing @touchstoneclimbing @ospreypacks @goclimbon @lasportivana @bluewaterropes」
  • ベス・ロッデンのインスタグラム:「Last week I took five days away from my family to work on some of the final edits of my book (!!) It's the longest time I've been away from our kiddo since he was born. I have a lot of thoughts on everything surrounding that, but mostly I'm just so excited I had thoughts again.  Eight years in and I'm still blown away how fully consuming motherhood is. And, if he's anything like me, it'll probably be that way for many decades to come (sorry and thanks and sorry again mom and dad).  First pic: taken by our kiddo in France last year, which is always an equally joyous occasion.  Second pic: just a fraction of the notes I've taken during this very long process of working on the book. I always thought of myself as pretty organized, but finding these notes tucked everywhere in the house and car and jacket pockets makes me think otherwise.  @outdoorresearch @yeti @metoliusclimbing @touchstoneclimbing @ospreypacks @goclimbon @lasportivana @bluewaterropes」
  • ベス・ロッデンのインスタグラム:「The all-new lightweight Yonder™ water bottle. Because when Ambassador @bethrodden is out in the wild, every ounce counts. Check out Yonder® through the link in our bio. #BuiltForTheWild」
  • ベス・ロッデンのインスタグラム:「Learn the basics of how to hand jam from Outdoor Research Ambassador and profesional rock climber, @bethrodden   #outdoorresearch #thriveoutside #climbing #howto」
  • ベス・ロッデンのインスタグラム:「First text I sent was to my Mom and Dad. My book is four years late to my publisher, but it would have been much later (or never) without them. What a trip it was/is working on a memoir in my childhood bedroom with my parents watching our kiddo in the same house. I guess parenthood is like a lot of things in life that I think have some magical finish line or sense of completion, when in fact it just keeps changing and evolving, kinda like me. Enjoy the weekend everyone // @outdoorresearch @yeti @touchstoneclimbing @metoliusclimbing @ospreypacks @goclimbon @lasportivana」
  • ベス・ロッデンのインスタグラム:「Finally entered a competition again after nearly 25 (!!) years. Also finally decided to wear a crop top and cutoff shorts for the first time ever. Turns out a few years of trying to be as kind to myself as possible led me to some places I never ever thought I'd be.  I swore off competitions after placing second at a Saturday fun comp and a hero/mentor of mine told me I shouldn't enter unless I could win because it reflected poorly on my career. I had a good six year run of podium'ing at Nationals and World Cups and I would sully my record, I should end on top, literally and figuratively.  This past weekend I climbed at the Woman Up Festival with two lovely friends and their incredible daughters at the best Saturday fun comp I can imagine. The energy in the gym was unbelievable and palpably supportive. I didn't win, I didn't even place in the top ten in my age category, but I'm pretty sure if anything it only added to my love of climbing and career. What a gift a change in perspective can be.  Thanks @touchstoneclimbing for putting on such a spectacular event and gathering a top notch group of people together. It was a treat to climb with everyone and even more of a treat to get to watch the next generation in the finals. I can’t imagine a brighter future for our community and sport with women like that leading the way. // @outdoorresearch @yeti @metoliusclimbing @touchstoneclimbing @ospreypacks @goclimbon @bluewaterropes @lasportivana」
  • ベス・ロッデンのインスタグラム:「My first time to Mt. Watkins and my first time toiling on a wall in nearly fifteen (!!!) years.  I hadn't been on a wall since @tommycaldwell free climbed Magic Mushroom in a day in the spring of 2008. Shortly after that our marriage fell apart and the last place I wanted to be was on a wall. I sadly started believing the whispers I heard at the crags and in my head that the only reason I was able to climb on walls was because of Tommy. And I figured if I never went back, then there wouldn't be the opportunity to give those doubts life. I could just bookend that part of my life and career, smile and say I can't wait to get back up there when people asked, but actually never return and just live a sad life in the shadows.  Over the years I dabbled with shorter routes. I made sure never to try anything too hard or too long, always reminding myself that if I tried and failed it would prove that I was now useless on longer, harder routes. Looking back it's so sad how much of life I didn't live out of fear of failure and outside perception.  I had A LOT of anxiety before this trip that I wouldn't remember what to do on a wall. That I wouldn't clip in or do something terribly rookie and wrong. And yes, I verbally did like fifteen safety checks and made the poor people on the wall with me triple check that I was tied in at least seventeen times, but by the end, as cliché as it sounds, it was just like riding a bike. It was just a bike that had been left outside and neglected and was covered in rust and dirt and dust for over a decade...but it still worked, barely.  Thanks @yeti for spurring this whole little trip and to @katiebirdlambert and @benjaminditto for being super kind and supportive and patient with my very very very rusty self. What a fun couple days up there with a great group of friends @coreyrichproductions @seanhaverstock @christianpondella @clancyphoto @iamjessehill // @outdoorresearch @yeti @metoliusclimbing @touchstoneclimbing @ospreypacks @goclimbon @sportivana」
  • ベス・ロッデンのインスタグラム:「Before I started climbing in high school, I was on the swim team. I was a mediocre swimmer at best and felt like a minnow swimming with dolphins.  Luckily for my ego, and my life trajectory, I found climbing and happily never really swam laps in the pool again. Honestly, it felt nice for my pride to find a sport where the effort and excitement I put into it was more evenly matched with better results. But over the years I found that the places that climbing took me often also had these beautiful bodies of water. I always wondered about swimming across them, but never followed through since I now had this weird thought that since I gained some notoriety in climbing, it meant that if I was bad at something else it would reflect poorly on my climbing and my pointless desire for perfection.  This weekend, along with some lovely friends, I swam across Tenaya Lake in the high country of Yosemite. This is by far no means of a great athletic feat, people do it all the time. But thankfully I'm no longer striving for useless perfection. My family paddled next to me and I was with the last of the group to get out of the water. I highly recommend trying things that you never did out of fear of imperfection, it can be so refreshing. // @outdoorresearch @yeti @metoliusclimbing @touchstoneclimbing @ospreypacks @goclimbon @lasportivana」
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ベス・ロッデンと一緒に登場した有名人

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    エミリー・ハリントン

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    トミー・コールドウェル

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    ペイジー・クラッセン

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    REI

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