ニーナ・ウィリアムズ さんのインスタグラム

ニーナ・ウィリアムズ： You guys. I flashed Bumboy!! 🤩🤩 With maybe the hardest beta ever for the top, but whatevs. Just really wanted to impress @mikhail_martin and make the @colorthecrag peeps proud 😜 I had a blast yeste

ニーナ・ウィリアムズ： Don’t sweat the tall stuff. @organicclimbing 🙌🏼🙌🏼.@james_lucas 📸 at Little Rock City, TN. #climbing #bouldering #highball

ニーナ・ウィリアムズ： I wanted to impress @james_lucas’ family so I broke out my best party trick. James tried it too (swipe ⬅️). I think the #ChairChallenge is definitely easier if you’re smaller 😂😂 #Thanksgiving2018

ニーナ・ウィリアムズ： The greatest power we have is the ability to make decisions - decisions that move us forward, backward, or sideways, but decisions that move us nonetheless. As the New Year begins, remember to make de

ニーナ・ウィリアムズ： Damn 2018!! You really threw some 💩 at me. Good, bad, low-key stressful, HIGH-KEY stressful, but so many opportunities for growth and learning. This has honestly been my most shake-up year yet. Raise

ニーナ・ウィリアムズ： Back with the Front Range fam, climbing at the Bouldermilks. @bearcam 📸💚 @james_lucas @jwoojwoo 🙌🏼🙌🏼 @lordgravity 👀.#climbing #bouldering @fiveten_official @organicclimbing

ニーナ・ウィリアムズ： 🙏🏻🏞☀️👯‍♀️❤️🙏🏻.Thankful for everyone and everything that makes up my crazy life and the wild world we all live in..Also taking time to remember the First Americans who fed and clothed European mi

ニーナ・ウィリアムズ： Ledge lyfe with @katiebirdlambert 😄😄 Today we’re resting on the wall, listening to podcasts and answering Insta questions (check my story for the most-asked❓of all 💩😂). The climbing feels amazing,

ニーナ・ウィリアムズ： Father Time is a 20-pitch gem 💎 on Middle Cathedral, established ground-up by @mikeylikesrocks over the course of two years. There are three 5.13b crux pitches and five 5.12’s, with the remainder bei

ニーナ・ウィリアムズ： Lil’ sis turns a lil older today. You’re basically a grandma now 👵🏼 but I’ll always be the mature one, right @michaelakiersch?? 😉🤣 Happiest of beedays to the one and only MisSlayla 👑 Love you!! @

ニーナ・ウィリアムズ： Throwback to consistent training schedules 😩 I love traveling, but deep down I’m a creature of habit that needs structure and repetition in order to stay focused. I build motivation by having a goal

ニーナ・ウィリアムズ： Island time 🌴 with the @climbingmagazine crew here at Cayman Brac!! Stoked for some seaside flowstone 🌊 #climbing #caymanbrac @visitcaymanislands