メリッサ・ル・ネーヴェ さんのインスタグラム

クライマー のメリッサ・ル・ネーヴェ さんのインスタグラム(Instagram)アカウントです。

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Melissa Le Nevé (melissaleneve)
8b+ boulder/ 9a Action Directe / 8b+ multipitch
@adidasterrex @fiveten_official @team_edelrid @ドイター @lyofood @racer_1927

[BIHAKUEN]UVシールド(UVShield)

メリッサ・ル・ネーヴェ： Small trip to Annot to escape the constant bad weather. Enough wind to find dry rock at least and get the chance to play with gears to prepare bigger trip. Realized how heavy are some friends N°5&6 to

メリッサ・ル・ネーヴェ： Back on the 🌙 finger feeling slowly better. 2 month of rehab allowing me to boulder again 7b/c on the board. If you have a pulley injury my advise : don’t stop climbing but avoid pain absolutely. Han

メリッサ・ル・ネーヴェ： First contact with Petit Clocher du Portalet : - amazed by the beauty of the place and sharing/meeting super nice persons ! - the granit there is exceptional and super technical. - Feeling like I have

メリッサ・ル・ネーヴェ： Do you train specific movements on the board ? identify your weaknesses and work it out with max strength moves.Here are a couples of movements with the focus on finger contact strength, keeping tensi

メリッサ・ル・ネーヴェ： 1. 2 . 3… run ! It almost feels like jumping from a cliff.Hike and fly became part of my weekly training, it gives me a reason to hike and I don’t count hours anymore! As soon as it s a beautiful take

メリッサ・ル・ネーヴェ： Trust me, there are things in this place that will make your jaw bounce off the floor ! On my way back to Petit clocher du portalet. Back to the flow of walking and climbing on a perfect granit line.

メリッサ・ル・ネーヴェ： After // Before 😳🔥- 2 “kind of PMA test” in a month time program trying to develop my endurance base on the @smartboard.climbing Honestly it feels absolutely crazy because I felt I have never been

メリッサ・ル・ネーヴェ： The weather in the alps is quite bad the last 2 weeks. It is finally time to rest, and the good thing is that I get to go through all of the footage I haven’t shared yet. Just because I had no time du

メリッサ・ル・ネーヴェ： My summer happy place ✨“By nature, I’m curious…I wanna learn and study…1st step, state of the artReading, searching, summarizing,Strictness rigor and precision…Laboratory, that’s the place I like to b

メリッサ・ル・ネーヴェ： Home hike above lac de l’ascension, queyras. Autumn is finally here and cold temps are back 🍂 @adidasterrex @deuter @ozoneparagliders #queyras #myhautesalpes #view #mountains #hike #ridge #outdoors

メリッサ・ル・ネーヴェ： Late but nevertheless… Climb & Fly on Pic de Bure a month and half ago, on the pilier Est 600m with a 7b+ if you climb the A0 ; opened by René Desmaison in 1961 !! Since 2 years we were talking about