アンジェラ・アイター さんのインスタグラム

アンジェラ・アイター： It still feels surreal to hear about the tragic accident and loss of three of the best alpinists in the world. I don‘t know @jessroskelley in person, but got stunned about his great performance on Alp

アンジェラ・アイター： Last summer I bolted a new route. The lower part of the wall is very overhanging consisting of quite fragile rock. I cleaned it and removed the loosen holds in a tough sesh. Then, I put in the bolting

アンジェラ・アイター： Some people may believe the more pull-ups climbers can accomplish, the better they can climb. In fact there exists no conclusive evidence that pull-ups increase success in climbing. I guess, pull-up r

アンジェラ・アイター： I frequently have been asked if I follow a routinely drinking strategy during my sports-related activities. Indeed, I have one. It's not a secret and if you are interested I let you know about it afte

アンジェラ・アイター： What makes climbing outdoors so unique? For me it's exploring new lines, pushing hard and getting close with nature, and to spend great times with like-minded people ☺️ What are your motivating aspect

アンジェラ・アイター： This line in the area of Briancon was unique. I like that kind of rock, the conglomerate stone. There I find many holds I can choose from. Usually, I can adapt the climb according to my style and body

アンジェラ・アイター： Wohooo!! It’s that time of the year again! Plenty of routes are waiting to be climbed. Actually I‘m trying to free this line (picture) and I think I will have to investigate a lot of work for it 😰. B

アンジェラ・アイター： Do you ever came across a piece of rock, that looked a bit unpleasant? This happened to me in the crag "Rue the masque" in the area of Briancon. I was put off by this line - a big roof with wet holds

アンジェラ・アイター： My hands 👐 are an essential part of my body. They have accompanied me for many years, taking me to high performance, get wounded, and cause pain frequently. 😂 They are battered and though, I have to

アンジェラ・アイター： #DailyLimit training 🏋 Pull through now and do not lose sight of your goals! Here l explain what to pay attention to in the third cycle. Allez, allez! 🔹2 times routes: 2 attempts in a hard project,

アンジェラ・アイター： A fall right now, where the climber takes the rope, can be quite unpleasant for both, the climber and the belayer. It's the moment where you should take full control of your action. Take care 😎 📸 Im

アンジェラ・アイター： This likeable 17-year young guy @loic_climber is unstoppable. Already at 14 he climbed his first 9a and since then he has increased his ticklist with lots of hard routes. The thing is, that he is not