キノ・マクレガ―のインスタグラム(kinoyoga) - 1月18日 23時08分

Ashtanga yoga is a spiritual practice, a devotional discipline that puts you in touch with your highest truth. Whatever seeds of doubt, unworthiness, self-denigration or negativity are rooted in your subconscious mind will eventually be revealed, brought out to the light where they can no longer survive. When you come face to face with one of these obstacles remember that yoga is working. Yoga students are brave spiritual warriors embarking on the ultimate journey within. Practice yoga, change your world #onebreathatatime Photo take during an average day of practice after teaching @purplevalleyyoga by Coni Hörler / www.chphotography.ch Wearing: @ALO Yoga

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