オレクシー・トロフティのインスタグラム(torokhtiy) - 1月2日 20時43分

🔥Learn «OLY Clean at Home»
ALL in ONE:
1. Elbows Rotation
2. #FrontSquat
3. Tall Clean / #Turnover
4. Hits + Hit & Elbows Up
5. "Ricochet" #HighPull
6. Hang #PowerClean
7. Clean #Deadlift
8. #CLEAN
(check my previous posts)
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More information you can find in my
"Clean MasterClass" eBook.
👉LINK in BIO
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Keep @WarmBody_ColdMind
GYM: @cf_monstros
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#Weightlifting #OlympicWeightlifting #weightlifter #heavytrening #crossfit #cleanandjerk #hangclean #squatclean #Torokhtiy #WarmBodyColdMind

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• WarmBody_ColdMind