トレーシー・キスさんのインスタグラム写真 - (トレーシー・キスInstagram)「How many times have you plucked up the courage to try something new, hesitantly take part when you’re not feeling totally considerable or put your heart on the line only for your best efforts to fail and get shot down? I’m guessing a LOT of times! The majority of the time we don’t get what we want, things don’t just fall into our lap and rejection is far more common place than acceptance or success - BUT that’s not to say we shouldn’t try because anything truly worth having is certainly worth working hard for and being patient - if you fall 6 times please get up 7! The first step we need to overcome is to forgive and release the pain and hurt of the past in order to move forward with light and enthusiasm allowing us to approach each new task with the true freedom of the present by living in the here and now. Past pains cannot continue to hurt us if we refuse to carry them with us. We can all take the lessons we have learned through overcoming bad experiences and turn them into wisdom and fuel to continue to progress in life. Like a tree shedding its leaves in the winter which fall to the ground to fuel its roots, we are who we are because of all that we have been through and should remain optimistically open to change and new experiences in order to fully bloom. Healing is a majorly essential part of life that doesn’t have to be half as painful as whatever initially hurt you; please allow the process to begin and soon you’ll be celebrating your freedom as the doors of new beginnings and bright opportunity await 🙏🏼 #healing #movingon #lettinggo #pastpain #mindfulness」2月14日 5時55分