トレーシー・キスさんのインスタグラム写真 - (トレーシー・キスInstagram)「Most of the time our thoughts are spent dwelling on the things that hurt and concern us most. We fret, worry and chew over the what-if’s until eventually negativity utterly consumes us which only prolongs the pain of something that has already happened. Instead we should accept, forgive and move on from what has been, choosing only to focus on the present and many positives surrounding us which we often overlook. Every experience - whether it is good or bad - is a lesson that we can learn so much from. Either love it for the blessing that it is or learn from the mistakes we make that build confidence and character along the way. Please recognise that what was no longer is and what will be is still yet to come, we are here now and that is already enough. If you fill your day with love, light and positivity allowing karma to do it’s job the present is such a beautifully uplifting place to be 🙏🏼 #mindfulness #positivity #mindset #karma #thoughtsbecomethings」2月8日 16時41分