ロス・ディッカーソンのインスタグラム(dickersonross) - 2月8日 23時29分

💥TRICEPS BABY💪SAVE & TRY THESE 6 EXERCISES FOR BIGGER, STRONGER ARMS Swipe➡️& Tag@ A Friend!#motivation
-
1) Overhead Cable Extensions
2) Double Rope Extensions
3) Bodyweight Skull Crushers
4) DB Overhead Extensions
5) Across The Body Extensions
6) Cable Kick Backs
(It’s Not Always About ‘How Much You Lift’ But More About ‘HOW YOU LIFT’)
-
🚨DON’T MISS OUT!!! 50% OFF EVERY MONTH ON ‘MY NEW CUSTOMISED APP📱’ JOIN THE TEAM & GET INVOLVED WITH CODE: ‘LETSGO50’ GET INVOLVED & FIND OUT MORE BY CLICKING THE LINK IN MY BIO👉@ロス・ディッカーソン
-
#dickersonross #aesthetics

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• dickersonrosstransformations