Ainsley Rodriguezさんのインスタグラム写真 - (Ainsley RodriguezInstagram)「Don’t wait for your dreams, that ‘perfect body’, job or perfect ‘someone’ to come into your life to let yourself be happy. That’s a trap that stole life from right under my eyes. . Yes, I try to help this community and my clients with new ways to workout, stay active and make healthier choices but if there is one thing I want them (and you) to do it’s to squeeze as much joy out of each day as you can, and don’t hold off just because you’re still working towards your goals. Life is happening, here, today, and the biggest change we can make is how we see it. . If there is anything I know for certain it’s that bringing more joy into life starts with BEING a joyful person. Someone who doesn’t wear things so heavily. Someone who realizes that 99% of the things we worry about really aren’t so serious. Someone who realizes they’re pretty damn great already, no adjustments needed. Someone who sees how perfect and beautiful it all is, even the messy stuff. And the best part is, the second you decide you’d like to be a more joyful person - you already are one. It’s that quick for us today, like anything else you’d like to be more of. Conceive it. Feel it. Become it. 🙏🏼❤️ . #happinessisaninsidejob #yougotthis 📷 @fredlove」2月4日 11時34分