Ainsley Rodriguezのインスタグラム(ainsley) - 11月14日 09時34分

EAT IN A DAY! Quick & easy meals

Here’s an example but to be honest with you every day is SO different! Some days I eat more and some days I eat less just based on how hungry or busy I am.

I don’t personally count macros or track my calories because I don’t feel like that’s any way to live 🤷🏻‍♀️ I’ve learned to listen to my body when it comes to fueling it and took a heck of a long time to get there but I’m so grateful for it!

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#healthyfood #whatieatinaday #fitness #eating day

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