デイヴ・アスプリーのインスタグラム(dave.asprey) - 1月19日 23時51分

In episode 779 of Bulletproof Radio, I connect with well-known journalist @ajrobach , who’s covered major national and global news events and people over the past 20 years. Her most important story, however, came when she had an on-air mammogram at age 40 and was shockingly diagnosed with breast cancer. It was her very first mammogram and she had no family history of breast cancer.

We go into her lifestyle since the diagnosis, which has radically changed, and now is based in keto and intermittent fasting. She credits intermittent fasting with altering her daily energy.

@ajrobach transformed every part of her life: Food, fitness, family, and her attitude. She doesn’t sweat the small stuff anymore.

Head over to listen to episode 779 to learn how keto and intermittent fasting can improve health at any age and life stage, discourage typical age-related conditions, and support the body before, during and after cancer.

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