トレーシー・キスのインスタグラム(tracykissdotcom) - 1月16日 17時14分

Here I’ve rustled up a bowl of high protein organic black bean spaghetti topped with tinned tomatoes, lemon juice, carrots, peppers, onions, broccoli and a sprinkling of superseeds! Did you know that black beans are naturally high in protein and fibre whilst helping to maintain healthy bones, lower blood pressure, assist in digestion, aid in weight loss and help to prevent heart disease and cancers. I first began adding black beans to my vegan diet in 2016 when competing in natural bodybuilding and it made a great difference to my gains, recovery and stamina - the healthier you eat the happier you will look, think and feel! When did you last love yourself from within? #blackbeans #blackbeanspaghetti #veganprotein #veganweightloss

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