キノ・マクレガ―さんのインスタグラム動画 - (キノ・マクレガ―Instagram)「What does strength mean to you? Sometimes we think strength means fighting for what you believe in, standing your ground and holding firm. But sometimes strength can also mean softness and surrender. In fact sometimes it’s way harder to let go and disengage than it is to keep fueling the fire. And sometimes strength can also mean endurance, being present at every step of the journey, doing what it takes when things are difficult, not just when things feel good. It’s all a journey and we all just keep practicing. _ Day 2 #30daysofcore is Navasana. This pose is all about endurance and strength. Practice with me on @omstarsofficial _ LIVE classes this week— Sunday 3:30 pm Meditation Wednesday 1 pm CORE Only on @omstarsofficial _ See you on the mat for practice 🔥 #yoga #core #yogachallenge #yogi #miamiyoga #navasana #yogapractice 🙏💕」1月3日 3時19分