Ainsley Rodriguezさんのインスタグラム写真 - (Ainsley RodriguezInstagram)「Drop some love for my client Alyssa after 3 phases with me! NEW YEARS is around the corner and it’s time to get your health back on track - DM your email for info on getting started! . Alyssa had gained weight after dealing with some personal issues and wanted to feel better both physically and mentally again. She wanted structure when it came to working out instead of mindlessly doing random exercises without any real direction. She had 3 slipped discs in her neck and 2 in her lower back and we were able to accommodate to her needs and get her back on track! YES, I work around injuries, allergies, food intolerances and any limitations you may have. . We worked together via my DIAMOND plan which includes a custom diet and custom training plan which change every week, weekly progress check ins and full access to me for questions and accountability throughout! Send me a message for info and we can see which is best for you! . You now have the option to pay in 4 interest free installments for programs as well! ☺️」12月10日 12時07分