トレーシー・キスさんのインスタグラム写真 - (トレーシー・キスInstagram)「Rate my home gym setup out of 10 please? 💪🏼 Then click the link in my bio to see my hot exclusive pics! 🔥 I always see films and documentaries about crazy farmers who have old war bunkers on their land and stash walkie talkies, beans and bunk beds in preparation for a zombie apocalypse and I’ve actually come to realise that I’m THAT girl! Over the past several years I’ve built the setup and gathered the skills and resources at home in order to remain totally cut-off from the world whilst being happy and healthy. Being vegan I always have a stock of dried beans and pulses, I created my girl-cave of fitness equipment almost 5yrs ago and lost count of the amount of times I’ve made a meal from such random things in the cupboard or garden, performed first aid and weight trained to the point that I accidentally slam doors without realising my own strength - ideal for defeating zombies. TV really doesn’t bother me, I’d rather browse my bookshelf and lose myself in a good book for a few hours, meditate or go for a walk. I work from home full-time in order to raise my children single-handedly but I guess if a zombie apocalypse were to happen then it doesn’t matter too much about employment! I guess I could happily continue to potter about the house and garden, defending my home, playing with my children and animals, reading, studying, training and eating lentils until salvation comes. Now that we’re spending more time than ever at home I hope that you too can make your home your castle, make it ergonomically suitable for you lifestyle and look inward for peace and happiness 🙏🏼 #lockdown #homegym #homegymsetup #homeworkout #vegangains」11月12日 18時37分