トレーシー・キスさんのインスタグラム写真 - (トレーシー・キスInstagram)「Rate my lipstick out of 10 please💄 Then click the link in my bio to see more of my exclusive content 🔥 I love experimenting with different hair and makeup styles on photoshoots and am so fortunate to have a very talented glam squad who transform me from a casual gym bunny into a pristine princess to become camera ready. Often we (wrongly) look at the people around us as a measure of how we should feel about ourselves - are they our competition challenging our status or a friend and no threat? What a caveman approach to life, but sadly it’s how the world is and together we must change this. In actual fact our competition isn’t other people; it’s procrastination, your ego, the consumption of unhealthy food, knowledge that you neglect, nurturing negative behaviour and lacking creativity. Please never try to compete with other people, use your energy to better yourself instead. If you want your life to be amazing then don’t sit down and moan about the things that you dislike, get up and make change happen! Smile more, get excited, try new things, throw away clutter, don’t spread gossip, be more grateful, be brave and do as many things as you can that challenge you. Stop fighting wars with others and start building strength and stamina for your own personal growth and development - your life will change immeasurably for the better 🙏🏼 #motivationalspeaker #lifecoach #mentalhealth #blonde #glamsquad Lingerie: @mawdelights」11月13日 17時37分