キノ・マクレガ―のインスタグラム(kinoyoga) - 11月3日 08時09分
Pursuing happiness directly doesn’t work. In fact the more you try to be happy the more miserable you’ll be. Instead, the path to finding happiness lies along the indirect path. Live a life that is conducive to bringing about the natural state of happiness.
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There was a time I thought happiness was out there, in something to do. But now I feel that happiness is inside and it’s something to feel.
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Practice yoga, dance, sing, watch the sunset, stop to smell the flowers. Learn to be happy for no reason at all.
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Practice with me live Wednesday’s at 1 pm only on @omstarsofficial
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#yoga #yogi #ashtanga #yogapractice #happiness #miamiyoga #kinoyoga #practiceyogachangeyourworld #onebreathatatime
Photo @ifilmyoga
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