キノ・マクレガ―のインスタグラム(kinoyoga) - 10月28日 01時26分

It’s just practice. Do your best. Repeat. Over and over again. There is no substitute for showing up and putting in the work on the mat.
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I’ve had a bit of a Second Series revival lately and it’s given me so much respect for this particular practice. There are so many good lessons in the struggle.
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Join my Second Series 2-day Immersion on @omstarsofficial November 6&7. I can’t promise you’ll do Tittibhasana like this after just two days, but I can promise you that you’ll understand a bit more what all this bending and twisting and lifting is all about.
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#secondseries #ashtanga #yoga #tittibhasana #firefly #yogapractice #yogainspiration #yogaeveryday #getonthemat #getyouryogaon #miamiyoga #yogapr
💕🙏

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