ケイラ・アイトサインズさんのインスタグラム写真 - (ケイラ・アイトサインズInstagram)「🚨ANNOUNCEMENT! 🚨12 MORE WEEKS OF BBG ZERO EQUIPMENT COMING SOON! 💪 ⁣ Want to keep working out anytime, anywhere - with NO EQUIPMENT REQUIRED?? I'm SO excited to tell you all that I am releasing 12 MORE weeks of #BBGZeroEquipment on Monday, October 26!⁣ ⁣ I've created 72 BRAND-NEW workouts for you ladies that will be available on @SWEAT from Monday, including the express workouts and bootcamps that you ladies LOVED in the first release. 🙌⁣ ⁣ Just like all BBG Zero Equipment workouts, these new workouts require absolutely NO equipment, minimal space and they are all under 30 minutes. ⁣ ⁣ I have designed this program to help you build your strength and fitness, so you can expect the workouts to get more challenging each week. ⁣ ⁣ For the ladies who haven't tried BBG Zero Equipment yet, you can start on the beginner weeks that I designed to ease you into the program OR you can jump right in to week 1!⁣ ⁣ If you have any questions, ask me in the comments below and I will answer them. 👇⁣ ⁣ Download or update @SWEAT to access the new workouts. Let's gooo!! 💪⁣ ⁣ www.kaylaitsines.com/BBGZeroEquipment⁣ ⁣ #BBGatHome #SWEATatHome #athomeworkout #noequipmentworkout」10月21日 15時31分 - kayla_itsines

ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 10月21日 15時31分


🚨ANNOUNCEMENT! 🚨12 MORE WEEKS OF BBG ZERO EQUIPMENT COMING SOON! 💪 ⁣
Want to keep working out anytime, anywhere - with NO EQUIPMENT REQUIRED?? I'm SO excited to tell you all that I am releasing 12 MORE weeks of #BBGZeroEquipment on Monday, October 26!⁣

I've created 72 BRAND-NEW workouts for you ladies that will be available on @SWEAT from Monday, including the express workouts and bootcamps that you ladies LOVED in the first release. 🙌⁣

Just like all BBG Zero Equipment workouts, these new workouts require absolutely NO equipment, minimal space and they are all under 30 minutes. ⁣

I have designed this program to help you build your strength and fitness, so you can expect the workouts to get more challenging each week. ⁣

For the ladies who haven't tried BBG Zero Equipment yet, you can start on the beginner weeks that I designed to ease you into the program OR you can jump right in to week 1!⁣

If you have any questions, ask me in the comments below and I will answer them. 👇⁣

Download or update @SWEAT to access the new workouts. Let's gooo!! 💪⁣

www.kaylaitsines.com/BBGZeroEquipment⁣

#BBGatHome #SWEATatHome #athomeworkout #noequipmentworkout


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