ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 10月19日 05時30分
I HAVE A CHALLENGE FOR YOU!
Who is at home right now? Do you have 15 minutes to spare?
If the answer is YES... open @SWEAT, select a #BBGZeroEquipment express workout, and click 'Start Workout'!
In less than 15 minutes, you can get your heart rate up, get your blood pumping, AND boost your mood. And with no equipment needed, all you need is YOU.
Once you have completed it, comment below and tell me how you feel! 👇 Let's do this ladies.
www.kaylaitsines.com/BBGZeroEquipment
#BBGatHome #SWEATatHome #BBGcommunity
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
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2020/10/19