ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 10月15日 05時30分

#BBGCommunity - who's up for this short circuit challenge?! 💪😜⁣
These three high-intensity exercises are challenging and will really test you and elevate your heart rate.⁣
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Try to complete three laps of this intense short circuit after your full-body workout.⁣
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✅Plank to Push-Up - 5 reps⁣
✅Tuck Jump - 10 reps⁣
✅Reverse Burpee & Push-Up - 5 reps⁣
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If you take this #ShortCircuitChallenge, use the hashtag in your stories and show me how you went - I will reshare as many as I can! Good luck!⁣
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www.kaylaitsines.com/BBGatHome⁣
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#BBG #BBGathome #challenge #workoutvideos #BBGZeroEquipment

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