Alexia Clarkのインスタグラム(alexia_clark) - 9月16日 04時41分
👹MINI MONSTER 👹
Which of these exercises looks the best?!
Guess what?! If you don’t have a mini band you can still do these exercises! Here’s how:
1️⃣. Superwoman climber: you can do everything the same without the band!
2️⃣. Feet elevated walk: again, do everything the same workout the band!
3️⃣. V Sit Rotations: you could hold dumbbells, water bottles, plates, anything you have around!
4️⃣. V Sit Tricep: take your dumbbell (or weight substitute) do a Russian twist then transition the weight overhead and do a tricep extension!
3 ROUNDS
www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2020 #fit #fitfam #fitgirl #motivation #abs #absworkout #homeworkout #miniband #bootyband #fitforHisreason
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