キノ・マクレガ―さんのインスタグラム写真 - (キノ・マクレガ―Instagram)「The work of yoga cannot be easily seen, but it can be felt. No one can see by sight alone what the inner state truly is. If you pause, close your eyes and tune in to someone’s energy, you might be able to get a sense of who they really are and what is in their mind and heart. The domain of yoga is the quiet space within. The results of yoga are not always best shown by the shape of the pose. The results of yoga are often best shown by the state of your life, by the happiness and love that have within yourself. Practice for yourself, so your world changes and you live in a state of deep and transcendent peace. _ Day 5 #getyouryogaon is Prasarita Padottanasana. Follow along in my new book or join the companion course on @omstarsofficial and you’ll see just accessible yoga really is. _ My new book has launched! Thanks to everyone for all your support Have you ordered your copy yet? _ Jump into this #yogachallenge with all your heart and soul. @omstarsofficial @shambhala_publications @freskincare #practiceyogachangeyourworld #getyouryogaon #utkatasana #ashtanga #kinoyoga Photo by @katkayoga 💕 _ Next workshops: Vienna, Austria (this weekend!) Warsaw, Poland 🙏💗」9月6日 2時20分