キノ・マクレガ―さんのインスタグラム動画 - (キノ・マクレガ―Instagram)「Hi Yogis and Friends, I am so excited to announce that my newest book, Get Your Yoga On, is on sale today! I wrote this book to truly make yoga accessible, inclusive, and available to all regardless of size, shape, ethnicity, or physical ability. My goal in writing this book is to show that yoga is practiced and taught by people from all walks of life. Throughout these chapters, you will see real yoga students that I hope you will personally identify with and whose beauty will inspire you to get on your mat and, well, get your yoga on! Through step-by-step instructions, over two hundred color photographs, and modifications for different body types and abilities, This book makes yoga possible at whatever level you may be. By challenging yourself for just five minutes a day, you will end up learning a strong, basic yoga sequence that you can grow and adapt for a lifetime of yoga. When you get a copy of Get Your Yoga On, you’ll also receive a free one-month subscription to Omstars, which includes my brand-new companion course! Purchase the book on https://www.kinoyoga.com/get-your-yoga-on-book-launch/ And practice along with my new course on https://omstars.com/get-your-yoga-on」9月2日 3時11分