キノ・マクレガ―のインスタグラム(kinoyoga) - 7月25日 02時14分

A small change in perspective can make for a miraculous shift. The subtlety of thoughts is often slippery and hard to grasp. Yoga works through the body to give you something tangible to feel. The poses are not meant to be the end of the road. The yoga asanas are tools that help you realize the path of awakening that is yoga. If you’re just standing on your hands but you’re not doing the inner work, then, as my teacher used to say, it’s just bending. I’d like to add that there is no harm done in just bending, twisting and lifting the body. Those shapes can bring health and healing to the body. But, if you’re a spiritual seeker, you won’t stop there. If you’re on the seeker’s quest of awakening, then everything is a mirror for the inner journey—you will use the poses of yoga to wake up sleeping parts of yourself and rise up to a higher vibration.
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Are you a seeker?
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Did you see that my new book Get Your Yoga On is #1 new release? Link in bio to preorder.
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I’m going to Kansas City TODAY to teach @mayayogakc So excited for my first in-person workshop in a very long time. See you there 💕
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Day 24 #journeytohandstandchallenge is #handstand straddle Check the collage for modifications. Practice every day of the challenge with me on @omstarsofficial
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Join Omstars today to get instant access to my 30 Day Journey to Handstand Course? Sign up with our summer sale and enter the code JOURNEYTOHANDSTAND. A portion of all proceeds will be dontated to a COVID-19 relief fund in support Black and Indigenous Womxn. We’ve already raised more the $3000! Let’s get stronger together.
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#miami #yoga #yogi #handstand
Challenge sponsors @vayumudra @shophalfmoon
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Shorts are by @liquidoactive
Photo @ifilmyoga
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