Amanda Biskのインスタグラム(amandabisk) - 7月24日 15時54分

Level 2 of my ‘Get Your Handstand’ series is now live on my app! #freshbodyfitmind 🤩🙌🏼
For those of you who passed Level 1, I hope you enjoy the next step of your journey upside down!!

Each level of this series includes:
👉🏼 A handstand tutorial with all my best handstand tips and training drills...given to you in a step-by-step format for easy learning! (This is for ANY level of handstand-er!!!)
👉🏼 A handstand focused workout so you can build the strength + coordination you need to get upside down
👉🏼 A test exercise at the end of each class for you to pass BEFORE you move into the next level of your training!

This is the most in-depth handstand training you will get from me 👌🏼 ...by the end of this series, you will have EVERYTHING you need to hold a free standing handstand on your own! 🎉😁

Time to get upstairs down!! 🤸🏽‍♀️

PS. I hope you enjoyed this video of me trying to dance on my hands 😂

ab♥️x

Wearing: @fpmovement
Music: Toosie Slide - Drake

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