Amanda Biskのインスタグラム(amandabisk) - 7月14日 21時09分

Ok, so this has been in high demand for a long time now...AND I’m finally able to bring it to you which makes me SO SO EXCITED!! 🤩🤩🤩
Class 1 (Level 1) of my ‘Get Your Handstand’ series is now LIVE on my app! 🙌🏼

I will be releasing a new class each week which will include:
👉🏼 An in-depth tutorial of key tips + techniques to master a handstand on your own.
👉🏼 A handstand-focused workout to help you build strength + confidence upside down
AND
👉🏼 A ‘test exercise’ for you to pass before you move onto the next class!

This series is the culmination of my lifetime practise + teaching of handstands...and I PROMISE, no matter what level you are, you will learn something from this series! 👌🏼 and most importantly, you will have all the tools + knowledge you need to achieve a free standing handstand all by yourself! 🙌🏼

Time to get upside down fam! 😉 #freshbodyfitmind #handstandtips #handstand

ab♥️x

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