Amanda Biskのインスタグラム(amandabisk) - 7月6日 23時23分
One of my latest YT videos all about how to achieve the perfect push up..no matter what level or experience you have! 🙌🏼
WHAT YOU WILL LEARN:
👉🏼 My 5 key tips to achieve correct form in a push up
👉🏼 Push up mistakes you avoid
👉🏼 How to do more push ups
👉🏼 4 variations for push ups (for any level!)
.
Push ups are a tough exercise to master (I know from my own experience! 😉), but hopefully with these tips + some solid practise you will start to feel strong + confident in your training! ☺️
Let me know what YT video you want to see next!
ab♥️x
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