Danielle Robertsonのインスタグラム(dannibelle) - 7月22日 04時57分

BOOTY LIFT WORKOUT!! 🍑

Make sure to give this workout some love (double tap ❤️) and save for later! Who else gets excited to workout when they have new activewear? Feeling motivated to train the booty in this super cute one piece by @boandtee 😍 This is a no equipment booty burner designed to strengthen, shape and lift that peach 🍑 Make sure to keep the movement slow and controlled to maximise results 🔥

WORKOUT

3 SETS

12 x Straight Leg Raise (each leg)
15 x Single Leg Glute Bridge (each leg)
12 x Stationary Lunges (each leg)
12 x Side Leg Lifts (each leg)
15 x Crossovers (each leg)
15 x Wide Stance Squats
20 x Donkey Pulse (each leg)

Outfit: Bo & Tee

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