Ashley Jamesさんのインスタグラム写真 - (Ashley JamesInstagram)「Some days you just don't want to be productive, and that's ok. 💁🏼‍♀️ I felt weird today, and I couldn't shake it. I talked about my anxiety on stories, and even after I went for a walk I still felt in a bit of a funk. I'm sure it's part menstrual too - seems unjust to have to go through hormones on top of everything else right now! 😂 So anyway, I just decided to listen to my mind and body and not even try to stick to a routine or work. I spent all afternoon, still clothed and in a full-face of makeup asleep. My pets always seem to sense when I'm not right and they came to join me for my afternoon sleep. 🤗 Felt better after doing my Glass Half Full episode with @youneedavicky... And then I burnt the dinner. 🙆🏼‍♀️🤦🏼‍♀️ Honestly, you can't win every day, especially not at the moment. It's my birthday tomorrow and I'm normally always surrounded by all my girlfriend's, and I KNOW that's not the most important thing at all right now, but it's just a bit shit to not have my best friends around. None of us should put too much pressure on ourselves to be sticking to a routine, exercising, working etc... Most days I get it right and I feel good when I do. But other days I want to do nothing and cry. Both are ok. The important thing is we know these moments will pass and tomorrow is a new day. To anyone else struggling: we got this!✌️🌟」4月2日 4時40分