Danielle Robertsonさんのインスタグラム写真 - (Danielle RobertsonInstagram)「GLUTE GROWTH!! 🍑 ͈ Nothing quite like new activewear from @tlfapparel @tlfapparelwomen to make you feel like a badass whilst building a great ass. For the record all bootys are good bootys, if you just want to make you good booty a bigger good booty, you’ve come to the right place 🙌🍑 ͈ Treat yo’self to some new @tlfapparel use my code “TLF-DANI-25” for 25% off your purchase #TLF ͈ Sticking to the staples for this glute growth workout. You don’t need fancy equipment to build your booty, if you want to kick this workout up a notch – add a booty band to all of these exercises, your glutes will thank you 🍑🔥 ͈ WORKOUT ͈ - 12 x Single Leg Hip Thrust (each leg) - 12 x Bulgarian Split Squats (each leg) - 15 x Dumbbell Hip Thrusts - 20 x Elevated Glute Bridge - 15 x Bench Squats ͈ FINISHER ͈ 1 set Frog Pumps Until Failure ͈ #TakeLifeFurther #RedefineImpossible #gymtostreetgear」2月18日 4時36分