Danielle Robertsonのインスタグラム(dannibelle) - 2月16日 05時53分

LOWER ABS!! 🔥
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Make sure to save this video for later, safe to say it’s a BANGER! I’ve received so many requests for a lower ab workout so I put together this routine and let me tell you, it is 🔥 for that tum! Of course diet is an important factor when it comes to revealing abdominal muscle but we can still work on strengthening and toning this area. Give this workout a try and TAG YOUR BESTIE!
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WORKOUT
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3 SETS
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- 12 x Figure 8
- 15 x V-Sits
- 20 x Scissor Kicks
- 12 x Tuck w/ Extension
- 20 x Russian Twists
- 12 x Weighted Sit Up w/ Overhead Press

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