Danielle Robertsonのインスタグラム(dannibelle) - 2月12日 05時31分


INNER THIGH WORKOUT!
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But first, I have some exciting news to share! @womensbest is bringing the loveee this Valentines Day with a buy 1, get 1 FREE offer. This offer applies to both supplements and @womensbestwear Limited time only so don’t miss out! Click the link in my bio and get amongst it #womensbest
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Please give this video some love (double tap) and save for later! I personally don’t mind that lil’ thigh shmodge but let’s tone up those inner thighs with this workout.
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WORKOUT
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3 SETS
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- 15 x Glute Bridge w/ Adduction Hold
- 12 x Inner thigh raises
- 15 x Kneeling Straight Leg Adduction
- 12 x Side Lunge (each leg)
- 20 x Sumo Squat Pulse


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