Danielle Robertsonのインスタグラム(dannibelle) - 2月9日 06時20分


BOOTY LIFT!! 🍑
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It’s time to raise those bootys! Todays workout is a serious booty burner, perky buns coming right up, LET’S GO!
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Wearing @womensbestwear and sippin’ on my fav @womensbest BCAAs. Branched-chain amino acids (BCAAs) can assist in boosting muscle growth and improve performance. There are a range of benefits to supplementing your diet with BCAAs including hydration. If you find yourself struggling to drink enough water each day, BCAAs can be a great option to add a little razzle dazzle to your plain water and keep yourself hydrated throughout the day 💕
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WORKOUT
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3 SETS
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- 15 x Crossovers (each leg)
- 12 x Reverse Lunge Slides (each leg)
- 12 x Side Lunges w/ Deadlift Combo
- 20 x Glute Bridge Single Leg Slides
- 12 x Kneeling Glute Press


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