Danielle Robertsonさんのインスタグラム写真 - (Danielle RobertsonInstagram)「AB FINISHER!! 🔥 ͈ Please give this video some love and save for later! Training in @vqfit @vqfitwomen 💪 ͈ This routine is perfect to add to the end of your sessions for a little extra ab burn or as a quick but effective ab workout! If you want to do this as an ab circuit on its own simply increase the sets. Give it a try and don’t forget to TAG YOUR BESTIE! ͈ WORKOUT ͈ 2 SETS ͈ - 10 x Overhead Weighted Sit-Ups - 20 x Straight Leg Crunches - 20 x Russian Twists - 10 x Pull-Throughs」1月27日 15時20分