Danielle Robertsonのインスタグラム(dannibelle) - 11月17日 05時55分


LOWER ABS!! 🔥
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Lower abs are one of my favourite areas to target and tone. Of course diet is an important factor when it comes to revealing your abdominal muscles but we can still work on strengthening this area and creating a lean, toned stomach 💪 Not gonna lie, this circuit abs-olutely destroyed me! Give this workout a try and TAG YOUR BESTIE!
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WORKOUT
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- 12 x V-Sit w/ Leg Drop
- 12 x Lying Leg Raises
- 20 x Single Leg Extension
- 20 x Flutters
- 10 x Weighted Double Leg Extension


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