ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 8月9日 06時26分

The road to health and fitness is NOT easy. Developing healthy habits and living them every day is HARD. Don't think of your tough days or setbacks as failures...instead think of them as an opportunity. To LEARN, to re-focus, to remember WHY you started and why you're going to keep on going. Each lesson we learn gives us the wisdom and experience we need to be resilient and to PERSEVERE 😤💪🏻. #BBGcommunity, what lessons have YOU learned on your health and fitness journey to help you achieve your goals!?⁣
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https://sweat.onelink.me/VjFS/spKI

Photo credit: @besttraveltrips

[BIHAKUEN]UVシールド(UVShield)

annerike.debruyn I learned to not think of it as eating healthy or exercising to lose weight, but rather to make it part of your lifestyle. The weightloss will come eventually. Healthy mind first, then a healthy body

livebythesunluvbythemoon @mamyka01 ahhh dans planifions la on va finir vieille squelettique avec canne et déambulateur..... allons seulement

vanessasaratsopoulos @liavaripatis Crete is where it’s at!!! Honestly it’s the next Greek Island hot spot! 😍😍😍

tzwmalliarozi One of the most beautiful places in my hometown of Crete. In GREECE! You will love it ❤️

liv5787 This is the hotel where my husband and I are going on honeymoon in 2 weeks!!!!! Xx

leighlivie I had a bad day and had ice cream for dinner. Made me feel worse. Live and learn!

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