Alexia Clarkのインスタグラム(alexia_clark) - 7月15日 01時04分

💜💜LEG DAYYYY💜💜 swipe all the way to the end for a blooper 😂🤣😂 This is a KILLER leg workout and you only need 1 bar!
Holding the bar under your leg will help with keeping your form however it is tough! I would suggest practicing with something extremely light first!!!! Even if it’s a broom at home.
Do this for 3-5 rounds!
www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2019 #workout #fitness #fitgirl #fitforHisreason
#buddyworkout #gym #gymlife #gymmotivation #inspire #legday #legworkout #booty

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tif1976 @alexia_clark do you drink alcohol ? I was wondering. Because when I didn’t drink I was way more cut. But now that I drink wine. I can’t seem to keep cuts no matter what ?

lapak_spirulina.id Mau nambah tinggi badan 2-15 cm dengan cepat dan alami? DISKON 30% KLIK???? https://api.whatsapp.com/send?phone=62126961410&text=Halo_Admin

emmadelport Hi Alexia, with the first exercise do you keep your pelvis neutral or do you tuck your pelvis and you bring your hips up and forward?

pat1616 Love it! I cant do squats or lounges but the kneeling ones are staple for me and work wonders! Like the variation!

kckittie13 So glad I'm not the only one who falls over....when you do, it makes me feel better ?

kayla.dex @kiimberly.j we both need this top. But I need to lose this baby weight first lol

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