Alexia Clarkのインスタグラム(alexia_clark) - 7月12日 01時14分
☠️☠️LETHAL LEG WORKOUT ☠️☠️ You can do all of these without a LANDMINE too!! Comment below if you want modifications!
1️⃣. 15 Reps Each Side
2️⃣. 8 Reps Each Side
3️⃣. 15 Reps Each Side
4️⃣. 8 Reps Each Side (Forward and back = 1 rep ☠️☠️☠️) 3-5 rounds!
www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2019 #workout #fitness #fitgirl #landmineworkout #legday #legworkout #bootybuilding #gluteworkout #fitforHisreason #core #motivation #gym #gymgirl
[BIHAKUEN]UVシールド(UVShield)
raylenecowie
Yes. Exercise one. Our gym doesn’t have a machine like that and I don’t have that stringy band. Love your leg workouts you show though so lots more of those and abs if you can xxx
micaila_marieee
I would looooove modifications please!!! I would LOVE to try this workout!!
kbalzar
Yea, modifications please!! Thank you in advance, I love your posts!
tononei.saundies
Please show without the landmine! My attachment hasn't come yet!
na_dia1285
???????????????très fort qu'elle âge a tu
mendoza1972
I love your shoes?. They are 270 air max custom???
>> 飲む日焼け止め!「UVシールド」を購入する
14,342
175
2019/7/12