Alexia Clarkのインスタグラム(alexia_clark) - 7月6日 01時07分

💗BEACH 🏖 BOOTY 🍑 WORKOUT 💗
Is this the perfect travel workout? YES
Is this a kill home workout? 100%
Is this a mind blowing gym workout? 🤯🤯🤯 MIND BLOWN.
I love resistance bands so much because they are sooo sneaky and extremely effective! You can do so many exercises with them and take them anywhere!
Try this workout for 3-4 rounds
www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2019 #workout #fitness #fitgirl #resistancebands #booty #beachworkout #travelworkout #gym #gymlife #bootyworkout #fitforHisreason

[BIHAKUEN]UVシールド(UVShield)

forever_rashaka.inc ???هل تعاني من السمنه //او النحافه// عندك مشاكل بشعرك// او ببشترتك// وتبغي الحل رسلوووووني???????? اذا حابب تنزل 10 كيلو☑️☑️☑️ بعشرين يوووم راسلني? #كلين٩ #السعوديه #البحرين #الامارات #الجزائر #تونس #المغرب #فوريفر #العراق #الكويت #شركة_فوريفر_الامريكيه #نحافه #خسارة_وزن #فوريفر_انك #جميع_منتجات_كلين٩ #اسهل_الحلول_لخسارة_الوزن_الزائد #رشاقه #جمال #تجميل #امان #لبنان

heathertheshredder How do you keep the band from not slipping especially when sweating? My solution has been to roll it into my capri leggings but no chance I could do more than two in a bikini without it rolling and ending up around my waist

lailameepinlee Amazing workout you need to do this! I’m telling you it’s ? @miameepinlee @macyjlee @lillymeepinlee @adri_rod88 @ashleysierrasapien @mariaaa26 @avalonchristine @____mitchx ??

purposetrainer I’ve never seen a band of that material that doesn’t “roll up” as you are exercising! It’s hard to believe that this one doesn’t roll up while doing those exercises!

elainekunhardt Who the hell care if they roll?? It's the resistance. Btw, I've yet to see anyone busting a workout on my beach??

justmovewithels Oh dear look wot I found for next week’s wee band challenge ?? @cairneyz @julesymc74 ??? no walls needed ??

>> 飲む日焼け止め！「UVシールド」を購入する

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