Alexia Clarkのインスタグラム(alexia_clark) - 7月5日 01時22分

💙❤️💙NO EQUIPMENT WORKOUT ❤️💙❤️ This is the perfect to get in a quick sweat before you start your 🥳🥳🥳 You can modify all the jumps by stepping into them! Take 20-30seconds rest between exercises and rounds! Perform 2-5 rounds!
www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2019 #workout #beach #beachworkout #fitnessmotivation #motivation #bodyweightworkout #core #inspo #inspire #fitforHisreason #workoutgirl #gymgirls #homeworkout

[BIHAKUEN]UVシールド(UVShield)

forever_rashaka.inc ???هل تعاني من السمنه //او النحافه// عندك مشاكل بشعرك// او ببشترتك// وتبغي الحل رسلوووووني???????? اذا حابب تنزل 10 كيلو☑️☑️☑️ بعشرين يوووم راسلني? #كلين٩ #السعوديه #البحرين #الامارات #الجزائر #تونس #المغرب #فوريفر #العراق #الكويت #شركة_فوريفر_الامريكيه #نحافه #خسارة_وزن #فوريفر_انك #جميع_منتجات_كلين٩ #اسهل_الحلول_لخسارة_الوزن_الزائد #رشاقه #جمال #تجميل #امان #لبنان

west_coast_alien Hey I’m a huge fan and concerned for you. I wanted to know if you’ve ever heard of breast plant toxicity? This has nothing to do with your aesthetic, and honestly everything to do with your health and awareness. just a nudge into looking into something that could affect you later in life. ♥️

mrs_cohn @alexia_clark I’m currently doing your program #QueenTeam but wanted to know if you have any tips/advice I could add to my workout to help lift and shape my buttocks? I definitely have junk in my trunk and it needs some extra TLC. ?

weezie503 I love your videos. You look AMAZING. I’m curious, do you have any complaints or things you’d change about your body? I’m learning to love all my “flaws” and often wonder if you have the inner negative thoughts too sometimes

abduragmaan_brink I do exactly the same workout as the 1st one you posted but I just stand on my toes... but your technique is good as well keep it up ?

kbeck91 @amynewell123 I can imagine @robert_stevenson_t1f having you doing something like this and saying it’s only gona take 30mins ??

>> 飲む日焼け止め！「UVシールド」を購入する

• queenteam