Alexia Clarkのインスタグラム(alexia_clark) - 7月1日 12時19分

Single Side Sizzle 🔥
Perform each exercise all on one side then switch to the other side! Single side exercises are SO under rated but SO important! If you never do single side exercises you should consider working them into your workouts. They will help any muscular imbalances you may have, decrease your risk of injury AND you will become stronger and more symmetrical!
Never ever ever do more reps or weight on one side than the other!! www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2019 #workout #fitness #fitgirl fitspo #fitforHisreason #booty #bootybuilding #legworkout #gymworkout #gym #gymlife

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veronika_payne Your workouts are really Channing my life. I have always been very thin and happily so but recently I’ve been wanting to feel strong and gain a few pounds. I’ve been just following your Instagram workouts for a month now and already I am gaining weight and muscle. Thank you so much @alexia_clark. I never thought I could be self sufficient at the gym!

cam9of13 Okay with that last move, the song from when the Brady Bunch had a singing group performance keeps rolling though my head ? hey the beat works with the move ?

alittlemooreco So excited to be getting back into the gym after a few years (and babies) and start utilizing all of these videos of yours I’ve been saving ❤️

aljouryalk Hi there! Could you post some exercises for tommy muscle, which can be done in the house. Suitable for post pregnancy belly ? thank you ❤️

kate.joyal I am seriously obsessed with your exercises, your outfits, your shoes and your pink gym!! Don't stop what you do!!! ????

cherisecrable I knew i shoulda looked at my IG this morning when i was at the gym! Thanks for some great workout ideas ❤️

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