Alexia Clarkのインスタグラム(alexia_clark) - 6月28日 01時09分

😘😘TRX WORKOUT😘😘 You can STILL do this without a bosu ball and you should ALWAYS master your form on a flat surface before trying something on an unstable surface.
These exercises target core, arms, glutes and hamstrings! It’s a super fun challenge too!
Always remember to breath through your exercises!
Lets do this for 2 or 3 rounds! Let me know what you think of this workout by commenting below!

www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2019 #workout #fitgirl #fitness #fitforHisreason #core #trx #abs #absworkout #coreworkout #gymlife #gym #homeworkout #fitforHisreason

[BIHAKUEN]UVシールド(UVShield)

aprilfletchersr @alexia_clark i’m sore just from watching you so i’m thinking it’s a must try!? thanks for always mixing it up???

fuego1963 Gonna try this tomorrow but I’m pretty sure I’ll find a new kind of soreness the next day.

t.e____ @shanbams @jessica_paige_t this woman blows my mind!! That control is insane!

bethsteinman @spectrumfitnessbynatalie how are we going to wait a month for this!!!!

houdaskl @rachid_saidou_fit_official_ le cours de TRX de demain inchallah ;)

robinzurovec @vegasgirl1023 Monday we have a date with the TRX! We got this!!!

>> 飲む日焼け止め！「UVシールド」を購入する

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