Alexia Clarkのインスタグラム(alexia_clark) - 6月14日 10時25分
This is funnnnnnn!! 3 rounds: 40seconds of each exercise and rest 20seconds between exercises and rounds!
If you don’t have a medball to slam you can go through the motions with a dumbbell NOT THROWING OR SLAMMING 👍🏽 .
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www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2019 #fitnessgirl #fitnessmotivation #workoutbuddy #gym #gymlife #fitness #fitlife #inspiration #fitspo #fitforHisreason
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め！「UVシールド」を購入する
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2019/6/14
