Alexia Clarkのインスタグラム(alexia_clark) - 6月11日 12時37分

WILD 🦓 WORKOUT .
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Perform each exercise for 40seconds and rest for 20seconds! (Don’t forget to do both sides on exercise 1!) if you do not have a medball to slam you can perform the same exercise with a weight going through the motion without the slam! Modify the ice skater by tapping your back foot on the ground. .
3-5 rounds .
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[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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