Alexia Clarkのインスタグラム(alexia_clark) - 5月26日 01時08分

🔥👊🏻🔥 THIS IS FIRE!!! Comment below if you want the HOME version of this workout!
.
.
Make sure you do BOTH sides on #1, #2 and #4. One thing that you should always remember to do in upper body exercises is keep your core engaged. Try not to slouch and doing your back. Keep your chest up and shoulders back. When you perform standing exercises make sure your feet and hips are inline. Do this circuit for 3 ROUNDS! .
.
www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2019 #fitforHisreason #fitgirl #fitspo #upperbodyworkout #gymgirl #fitnessinspiration #cableworkout #gymworkout #pinkgym #fitforHisreason

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する

• queenteam