Alexia Clarkのインスタグラム(alexia_clark) - 5月25日 05時42分

A Little Bit Of Everything .
.
3-5 ROUNDS!
1. Keep your back flat
2. Engage your core keep your weight in the heel of your front foot
3. Lead up with your chest and push your hips back
4. Twist at your core let your eyes follow which way you are twisting
www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2019 #workout #fitness #fitforHisreason #fitgirl #inspi #fitforHisreason #workout #homeworkout

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• queenteam